Pilates Course by Jette

14-Day Hip Opening Course

Picture this: You wake up feeling light, energized, and ready to embrace the day. You feel emotionally refreshed. You wake up feeling confident, empowered and sexy.

This is the power of my 14-Day Hip Opening Pilates Course. By focusing on simple yet effective movements to release tension in your hips and lower back and calm your central nervous system, you'll transform your sleep, regulate your emotions, and rediscover the joy of movement.

When you feel overwhelmed, exhausted, and out of touch with your body it affects everything. This course is your journey back to yourself. Through targeted hip-opening exercises that release physical and emotional tension, you'll reconnect with your body and restore balance.

Designed for every body, regardless of size, race, or fitness level, this accessible Pilates course offers a path to renewed well-being and a better life.

For a one-time investment of €14.99, you can experience a lasting change. Don't wait to feel better – start your transformation now.

Start your transformation today!

Join Now

Join Now

14-Day Hip Opening Course

Get lifetime access to a carefully crafted program designed specifically for women in their 30s and 40s.

This course offers 14 days of easy-to-follow Pilates videos that integrate seamlessly into your busy schedule.

Each session is tailored to address the physical and emotional strains that accumulate from a hectic lifestyle, focusing on releasing tension and improving flexibility in your hips—where many of us store our emotional and physical stress.

Reclaim your body, ease your discomfort, and reconnect with yourself!

What’s included in your Pilates Course

  • ✺

    Step-by-step video tutorials

  • ✺

    14-Day course

  • ✺

    Lifetime access

✺ Frequently asked questions ✺

  • Once you've purchased my 14-Day Hip Opening Course you'll have a lifetime of access or until I close my business. However, the notes and detailed PDF are yours forever.

  • Well that's kind of like asking how long is a piece of string. If you've done similar exercises before you'll probably find this a breeze, however I've tried to make this course as easy to understand and as simple as possible.

  • If you have a pre-existing injury or condition, I recommend consulting with a healthcare professional before starting the course. My videos include general modifications, but it’s important to ensure that the exercises are suitable for your specific needs.

  • By purchasing this course, you're agreeing to the terms and conditions I've set. This is my livelihood, so please respect it by not sharing my work for free. I've made the course as affordable as possible, and I hope you can appreciate that.

  • Absolutely! The course is designed to be accessible for beginners as well as those with more experience. Each video provides clear instructions, so you can adapt the exercises to your own abilities.

  • It’s okay if you miss a day or two. Simply pick up where you left off and continue with the remaining sessions. The course is designed to be flexible and forgiving, allowing you to fit it into your life as best as you can.